"Weapon of Mat Destruction" isn't just another subscription coaching program; it's a dynamic solution crafted specifically for grappling and jiu jitsu enthusiasts who aspire to maintain peak performance year-round.
Gone are the days of grappling athletes solely focusing on physical peaks and valleys. The new paradigm of success lies in consistent output. Weapon of Mat Destruction is your comprehensive ally in this evolving game, offering top-tier physical preparation alongside invaluable resources and tools to excel both on and off the mats.
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WHATS INCLUDED:
Within the program, you'll engage in two mandatory strength sessions per week, supplemented by an optional conditioning session. These strength sessions are meticulously curated to encompass mobility, prehabilitation, maximal and explosive strength, hypertrophy, and energy system development, ensuring a well-rounded approach to your training regimen.
But that's not all. As a member, you'll gain access to an extensive library of resources including webinars and worksheets covering skill development, training management, recovery strategies, competition readiness, psychology, and much more. These resources are designed to provide structure and insight, elevating not just your lifting prowess but your entire grappling game.
Need support or have questions? You'll be integrated into a WhatsApp group alongside like-minded individuals who are all following the program. This platform offers the opportunity to ask questions, share experiences, and receive the support you need to thrive.