Hi, I'm Andy!
I have a degree in Sport and Exercise Science, im a personal trainer and a certified Strength and Conditioning Specialist (and a black belt in BJJ)
My goal is simple: to bring your performance context to life—to help you become the strongest, fittest, and most capable version of yourself.
I view coaching as a true collaboration. Through clear communication, accountability, and ongoing feedback, I meet you where you are and use progressive, tailored methods to help you feel and perform at your best.
Since 2018, I’ve helped hundreds of men and women elevate their performance across a wide range of sports, careers, and lifestyles.
NICE WORDS FROM GOOD PEOPLE...
I started using Andrew a few years back due to an injury whilst grappling. I wanted to future proof my body as I was reaching my 40th and wanted to continue grappling. 4 years on and I’m grappling harder than ever with the only injuries being my ego getting crushed by the youngsters. Would highly recommend.
Nick Ashworth
I worked with Hardy for strength training and weight loss, and I can’t recommend him enough. He really knows his stuff and makes the whole process enjoyable. He’s not just knowledgeable—he’s genuinely sound, easy to get along with, and keeps you motivated without any pressure. If you’re looking for someone who’ll get you real results and make the journey enjoyable, Hardy’s your man!
Eddie Kirby
I’ve been working with Andrew for almost 5 years now. Andrew has been a huge impact on my career as he has been able to help me improve my strength and conditioning for grappling and my general fitness. He listens to everything I say and is always there when I need anything no matter how big or small the query. I would 100% recommend Andrew to anyone looking to improve their fitness/strength on the mats or just wanting to get more fit and healthy in general
Shane Curtis
Andy and I worked together on and off for years and still managed to keep in contact. He was the first PT I had that fully understood what I needed and gave me the help and support to advance my lifting strength, as well as lose some weight in the process. I’d recommend him to anyone who needs a well rounded and encouraging PT or gym.
Danny Mills
LIKE WHAT YOUVE SEEN?
Hit the button below and I shall be in touch with no strings attached. No email lists, no pushy sales calls, no pressure!
