Premium - £80/Month
Premium coaching is for any individual partaking in combat sports looking to take their development to the next level. Whether you are an MMA fighter, Brazilian Jiu Jitsu Practitioner, Boxer or Wrestler then look no further, I am here to make you fitter, stronger, faster and more powerful!
Strength & Conditioning
After a full consultation we will work together to put a plan of action based around your goals! We will use a long term plan in order to properly piece together each training block, whether it be a full fight camp or return from injury. Each training block will be 4-8 weeks in length.
Nutrition & Supplementation
Nutrition & Supplementation advice and support will be provided based on your goals and needs. This is usually done in the form of macronutrient intakes based on your energy requirements.
Each week you will be required to fill in a check in sheet in order to properly measure and analyse your progress over the long term. All feedback will be provided via video, whether that be technique analysis or simply going over the previous week. At the end of each training block/phase we will organise a call in order to review the previous phase.
- Full access to personalised google sheet, including all your training programs, nutritional information, yearly planner for competition selection, training block breakdowns, recovery protocols and much more.
- 24 hour access to myself via WhatsApp for questions, session check ins and any other issues you may have.
- Full access to members site for additional content and information (coming soon).